SYLNI TILOM I DUKHOM, PO

- Training for beginners ”Starter Pack”
- Crossfit for girls ”Ladies Only Classes”
- Personal training ”One-on-One Coaching”
- Group classes ”Group Classes”
- Training for future moms ”Prenatal Fitness”
- Functional gym area ”Functional Gym Area”
- Kettlebell workouts ”Kettlebell Workouts”
- Endurance training courses ”Endurance Training”
- Weightlifting technique ”Olympic Weightlifting”
- Crossfit for teenagers ”Teen Fitness Classes”
- Yoga sessions ”Yoga Sessions”
- Individual nutrition plans ”Nutrition Plans”
- Fitness assessments ”Fitness Assessments”
- Injury rehabilitation ”Injury Rehabilitation”
- Corporate training ”Corporate Fitness Programs”
- Outdoor workouts ”Outdoor Workouts”
- High-Intensity Interval Training (HIIT) ”High-Intensity Interval Training (HIIT)”
- Pole fitness classes ”Pole Fitness Classes”
- Special events and workshops ”Special Events & Workshops”
- Club parties and celebrations ”Club Parties & Celebrations”

Crossfit Banda is a unique fitness center in Kyiv that offers individual training programs for all categories of clients. Try it yourself absolutely free! We have training programs for both beginners and experienced athletes who aim to maintain their fitness at a high level.

Our fitness center is known for its friendly atmosphere and professional approach to training. We strive to create comfortable conditions for every client, regardless of their level of readiness. For beginners, we have special programs that will help quickly learn techniques and gain the necessary knowledge for further development.

For girls, Crossfit Banda offers individual training sessions that allow you to exercise comfortably and enjoy every workout. We understand the importance of the right approach to women’s fitness and offer effective solutions to achieve set goals.

For professionals, we have specialized training sessions that will help refine skills and achieve higher results. Our trainers have extensive experience in developing athletes in various directions and are always ready to support you in reaching your goals.

We invite everyone interested to visit our fitness center and experience the exciting workouts from Crossfit Banda. We work for your health and harmony, so you will find everything you need to achieve the desired results!